Catalog Search Results
Author
Language
English
Description
Get the Summary of Robert Greene's Mastery in 20 minutes. Please note: This is a summary & not the original book. "Mastery" by Robert Greene explores the journey to achieving mastery in one's field, emphasizing the importance of following one's natural inclinations and the Life's Task. Leonardo da Vinci's relentless pursuit of art and science, driven by curiosity and an inner force, serves as a prime example of mastery. Greene argues that careers...
Author
Language
English
Description
Get the Summary of Chip Heath and Dan Heath's Made to Stick in 20 minutes. Please note: This is a summary & not the original book. "Made to Stick" by Chip Heath and Dan Heath explores why some ideas thrive while others die. The book introduces the concept of Commander's Intent (CI) used by the U.S. Army to empower soldiers to adapt to changing circumstances while still achieving the overarching objective. This principle of simplicity is central to...
Author
Language
English
Description
Get the Summary of Brian L. Weiss's Many Lives, Many Masters in 20 minutes. Please note: This is a summary & not the original book. "Many Lives, Many Masters" by Brian L. Weiss is a narrative that follows the psychiatric treatment of Catherine, a woman suffering from severe anxiety, phobias, and panic attacks. Dr. Weiss, a traditionally trained psychiatrist, initially attempts to treat Catherine using conventional psychotherapy methods, exploring...
Author
Language
English
Description
Get the Summary of Nick Trenton's Calm Your Thoughts in 20 minutes. Please note: This is a summary & not the original book. "Calm Your Thoughts" by Nick Trenton is a comprehensive guide for individuals grappling with anxiety and overthinking. The book delves into the complexities of anxiety as a legitimate psychological condition, offering insights into its various manifestations, from physical symptoms to behavioral patterns. Trenton, diagnosed with...
Author
Language
English
Description
Get the Summary of Oprah Winfrey and Bruce D. Perry's What Happened to You? in 20 minutes. Please note: This is a summary & not the original book. "What Happened to You? Conversations on Trauma, Resilience, and Healing" by Oprah Winfrey and Bruce D. Perry explores the profound impact of trauma on individuals, particularly in early childhood. The book delves into the brain's sequential processing of experiences, emphasizing the significance of initial...
Author
Language
English
Description
Get the Summary of Dan Ariely's Misbelief in 20 minutes. Please note: This is a summary & not the original book. "Misbelief" by Dan Ariely explores the complex phenomenon of how individuals and societies come to embrace false beliefs, often leading to serious consequences. The book examines the spread of misinformation and its impact on communities, highlighting historical precedents and the intricate webs of conspiracy theories that interlock to...
Author
Language
English
Description
Get the Summary of Amanda Montell's The Age of Magical Overthinking in 20 minutes. Please note: This is a summary & not the original book. The Age of Magical Overthinking" by Amanda Montell explores the intense and often irrational behaviors of modern fandoms, particularly "stans" who idolize and then turn against celebrities like Taylor Swift. The book delves into the psychological biases that drive these behaviors, such as the halo effect and proportionality...
Author
Language
English
Description
Get the Summary of Cass R Sunstei & Robert H Frank's Conformity in 20 minutes. Please note: This is a summary & not the original book. "Conformity" by Cass R. Sunstein and Robert H. Frank explores the psychological and social dynamics of group behavior, particularly how individuals often align their beliefs and actions with those of a group. The book delves into classic experiments by psychologists Muzafer Sherif and Solomon Asch, which demonstrate...
Author
Language
English
Description
Get the Summary of Michael Easter's Scarcity Brain in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food,...
Author
Language
English
Description
Get the Summary of Sue Varma's Practical Optimism in 20 minutes. Please note: This is a summary & not the original book. "Practical Optimism" by Sue Varma is a guide to cultivating resilience and a positive mindset in the face of life's uncertainties. The book emphasizes the importance of combining positive thinking with proactive measures to enhance well-being. Varma, who practices optimism herself, explains that optimists focus on controllable aspects...
Author
Language
English
Description
Get the Summary of Lisa Feldman Barrett's How Emotions Are Made in 20 minutes. Please note: This is a summary & not the original book. Lisa Feldman Barrett's research challenges the classical view of emotions as innate and universal. She introduces the concept of "emotional granularity," showing that emotions are not linked to distinct physical patterns or neural fingerprints. Instead, emotions are constructed by the brain through a process called...
Author
Language
English
Description
Get the Summary of Chelsey Brooke Cole's If Only I'd Known in 20 minutes. Please note: This is a summary & not the original book. "If Only I'd Known" by Chelsey Brooke Cole is a comprehensive guide to identifying, understanding, and healing from the impact of narcissistic relationships. The book is divided into three sections: recognizing narcissistic traits, reflecting on personal experiences with narcissists, and rebuilding oneself after such encounters....
Author
Language
English
Description
Get the Summary of Temple Grandin's Visual Thinking in 20 minutes. Please note: This is a summary & not the original book. Temple Grandin's "Visual Thinking" delves into the distinctions between visual and verbal thinkers, with Grandin herself being a visual thinker. She categorizes visual thinkers into object visualizers and spatial visualizers, each with unique strengths. Grandin's visual thinking has been pivotal in her work with animal behavior...
Author
Language
English
Description
Get the Summary of Sally Shaywitz's Overcoming Dyslexia in 20 minutes. Please note: This is a summary & not the original book. "Overcoming Dyslexia" by Sally Shaywitz demystifies dyslexia, presenting it as a biological and cognitive disorder rather than a result of poor motivation or education. Shaywitz connects scientific insights from brain imaging with practical classroom applications, advocating for early detection and intervention. Personal narratives...
Author
Language
English
Description
Get the Summary of Richard C. Schwartz's Introduction to Internal Family Systems in 20 minutes. Please note: This is a summary & not the original book. "Introduction to Internal Family Systems" by Richard C. Schwartz presents the IFS Model, a therapeutic approach that views the mind as composed of multiple "parts" with distinct roles and emotions. These parts include managers, firefighters, and exiles, each carrying burdens from past traumas and shaping...
Author
Language
English
Description
Get the Summary of Carolyn Elliott's Existential Kink in 20 minutes. Please note: This is a summary & not the original book. "Existential Kink" by Carolyn Elliott introduces a transformative practice that involves embracing and finding pleasure in the shadowy, unconscious parts of our psyche. Elliott argues that many harmful life patterns stem from repressed desires and a sense of wrongness about ourselves. By acknowledging and relishing in these...
Author
Language
English
Description
Get the Summary of C. G. Jung's The Red Book in 20 minutes. Please note: This is a summary & not the original book. "The Red Book" by C.G. Jung is a personal account of the author's deep psychological explorations. Jung shares his inner experiences, including visions and dialogues with various aspects of his psyche, such as his soul, a serpent, and figures like Philemon and Elijah. He confronts his shadow, the nature of evil, and the process of individuation....
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request