Big book of relaxation : simple techniques to control the excess stress in your life
(Book)

Book Cover
Average Rating
Published
Roslyn : Relaxation Co., c1994.
Physical Desc
224 pages : ill. ; 26 cm.
Status

158.7 BIG
1 available

Description

MasterClass is the streaming platform that makes it possible for anyone to watch or listen to hundreds of video lessons taught by 150+ of the world’s best.

Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players. -masterclass.com

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
158.7 BIGAvailable

More Like This

Loading more titles like this title...

More Details

Published
Roslyn : Relaxation Co., c1994.
Format
Book
Language
English

Notes

Description
Describes ten different stress management techniques, including meditation, yoga, aromatherapy, and creative visualization, and provides specific instructions on how to use them. Includes a resource guide to books, recordings, and products related to each practice.
Target Audience
Adult

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

(1994). Big book of relaxation: simple techniques to control the excess stress in your life . Relaxation Co..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

1994. Big Book of Relaxation: Simple Techniques to Control the Excess Stress in Your Life. Relaxation Co.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Big Book of Relaxation: Simple Techniques to Control the Excess Stress in Your Life Relaxation Co, 1994.

MLA Citation, 9th Edition (style guide)

Big Book of Relaxation: Simple Techniques to Control the Excess Stress in Your Life Relaxation Co., 1994.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.