10 minute solution, rapid results Pilates
(DVD)
Published
Troy, MI : Distributed by Anchor Bay Entertainment, c2006.
Physical Desc
1 videodisc (54 min.) : sd., col. ; 4 3/4 in.
Status
DVD Non-Fiction
DVD 613.7 10
1 available
DVD 613.7 10
1 available
Description
MasterClass is the streaming platform that makes it possible for anyone to watch or listen to hundreds of video lessons taught by 150+ of the world’s best.
Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players. -masterclass.com
Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players. -masterclass.com
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Copies
| Location | Call Number | Status |
|---|---|---|
| DVD Non-Fiction | DVD 613.7 10 | Available |
More Details
Published
Troy, MI : Distributed by Anchor Bay Entertainment, c2006.
Format
DVD
Language
English
UPC
013131462593
Notes
General Note
Title from disc.
Participants/Performers
Instructor, Lara Hudson.
Description
Five Pilates workouts that are each 10 minutes long, and developed using a technique called Power Precision Sequencing, that is specifically designed to give rapid results. Split workouts into 5 separate workouts, mix and match to customize for individual needs, or do all together for a total-body 50-minute Pilates workout.
Target Audience
MPAA rating: Not rated.
System Details
DVD.
Language
Closed-captioned for the hearing impaired.
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Hudson, L. (2006). 10 minute solution, rapid results Pilates . Distributed by Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Lara. Hudson. 2006. 10 Minute Solution, Rapid Results Pilates. Distributed by Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Lara. Hudson. 10 Minute Solution, Rapid Results Pilates Distributed by Anchor Bay Entertainment, 2006.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Lara Hudson. 10 Minute Solution, Rapid Results Pilates Distributed by Anchor Bay Entertainment, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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