"In one hundred glimpses of the pre-internet world, Pamela Paul, editor of The New York Times Book Review, presents a captivating record, enlivened with illustrations, of the world before cyberspace--from voicemails to blind dates to punctuation to civility...This book is at once an evocative swan song for a disappearing era and, perhaps, a guide to reclaiming just a little bit more of the world IRL" -- "The acclaimed editor of The New York Times...

The author of the #1 New York Times bestseller What Kind of Woman returns with a collection of found poems created from notes she received from followers, supporters and detractors- a ritual that reclaims the vitriol from online trolls and inspires readers to transform what is ugly or painful in their own lives into something beautiful. "I'm sure you could benefit from jumping on a treadmill" "Women WANT a male leader...It's honest to god the basic...

"In this eye-opening, must-read book, a political insider and tech expert explains what's at stake for our tech-enabled lives-and what we can do about it. Neither an industry apologist nor irrational fearmonger, Alexis Wichowski considers the unchecked rise of tech giants like Facebook, Google, Amazon, Apple, Microsoft, and Tesla-what she calls "net states"-and their growing and unavoidable influence in our lives. Combining original reporting, extensive...

Proven, practical steps, definitions, causes, and solutions to manage the risks and make the technology work for you-not the other way around. Growing research shows that we as a society have a social media dilemma: social media use has a dark side, including elevated risk of depression and anxiety. But avoiding negative outcomes is not the only reason to educate ourselves about the pitfalls and learn to avoid them. Preserving the benefits of responsible...

WE USED TO SAY BRB WHEN WE WALKED AWAY FROM OUR COMPUTERS. We don't say that anymore. We live here now. How has that shift affected our mental health? That's the question Lauren has been trying to answer for the past decade, exploring the intersection of mental health and social media use. This is her story of coming of age in the digital age, all while her undiagnosed anxiety disorder bubbles under the surface until finally demanding to be treated. During...

"For evolutionary biologists Heather Heying and Bret Weinstein, the cause of many modern woes is clear: the world is out of sync with humans' ancient brains and bodies. The authors cut through the disputes surrounding issues like sex, gender, diet, parenting, sleep, education, and more to outline a science-based worldview that will empower the reader to live a better, wiser life. They distill more than twenty years of research and first-hand accounts...

In The Distracted Mind leading psychologist Larry Rosen, and pioneering neuroscientist Adam Gazzaley, explain why our minds have become addicted to email, text messages, virtual worlds and social media such as Facebook and Twitter. Through compelling true stories and scientific research, they show how digital distractions affect every aspect of life - from work, safety and communication to our relationships and health. The way our brains work mean...

We can be well connected, with 400 friends on Facebook and still have no one to count on. Ironically, despite social media, social isolation is a growing epidemic in the United States. The National Science Foundation reported in 2014 that the number of Americans with no close friends has tripled since 1985. One out of four Americans has no one with whom they can talk about their personal troubles. An unprecedented number of Americans are living alone,...