Practice 4: Relaxing Yoga for Self-Care.
(eVideo)
Contributors
Published
[San Francisco, California, USA] : The Great Courses, 2019., Kanopy Streaming, 2020.
Physical Desc
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Status
Description
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Also in this Series
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More Details
Format
eVideo
Language
English
Notes
General Note
Title from title frames.
General Note
Film
General Note
In Process Record.
Date/Time and Place of Event
Originally produced by The Great Courses in 2019.
Description
This yoga practice (whether sitting or lying down) releases your body’s tension and encourages you to connect to your physical experiences on a deeper level. You’ll learn movements and breathing techniques that can be used during an average day at a desk or in a car. You’ll learn to let the breath carry the pose and find that union between body, mind, breath, and spirit.
System Details
Mode of access: World Wide Web.
Citations
APA Citation, 7th Edition (style guide)
Great Courses, T. (2019). Practice 4: Relaxing Yoga for Self-Care . The Great Courses.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Great Courses, The. 2019. Practice 4: Relaxing Yoga for Self-Care. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Great Courses, The. Practice 4: Relaxing Yoga for Self-Care The Great Courses, 2019.
MLA Citation, 9th Edition (style guide)Great Courses, The. Practice 4: Relaxing Yoga for Self-Care The Great Courses, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
29965975-6da0-6f96-18cd-788da81bdf16-eng
Grouping Information
| Grouped Work ID | 29965975-6da0-6f96-18cd-788da81bdf16-eng |
|---|---|
| Full title | practice 4 relaxing yoga for self care |
| Author | the great courses |
| Grouping Category | movie |
| Last Update | 2023-10-16 15:00:05PM |
| Last Indexed | 2024-05-18 02:49:54AM |
Book Cover Information
| Image Source | sideload |
|---|---|
| First Loaded | May 5, 2024 |
| Last Used | May 5, 2024 |
Marc Record
| First Detected | Aug 27, 2021 09:17:37 AM |
|---|---|
| Last File Modification Time | Oct 16, 2023 03:07:25 PM |
MARC Record
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| 500 | |a Title from title frames. | ||
| 500 | |a Film | ||
| 500 | |a In Process Record. | ||
| 518 | |a Originally produced by The Great Courses in 2019. | ||
| 520 | |a This yoga practice (whether sitting or lying down) releases your body’s tension and encourages you to connect to your physical experiences on a deeper level. You’ll learn movements and breathing techniques that can be used during an average day at a desk or in a car. You’ll learn to let the breath carry the pose and find that union between body, mind, breath, and spirit. | ||
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| 650 | 0 | |a Mental health. | |
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