Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, & Anxiety Relief
(eAudiobook)

Book Cover
Average Rating
Published
Author's Republic, 2024.
Status
Available Online

Description

MasterClass is the streaming platform that makes it possible for anyone to watch or listen to hundreds of video lessons taught by 150+ of the world’s best.

Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players. -masterclass.com

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More Details

Physical Description
1h 14m 49s
Format
eAudiobook
Language
English
ISBN
9798875109614

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Citations

APA Citation, 7th Edition (style guide)

Mindfulness Training., Mindfulness Training|AUTHOR., & Mindfulness Training|READER. (2024). Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, & Anxiety Relief . Author's Republic.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mindfulness Training, Mindfulness Training|AUTHOR and Mindfulness Training|READER. 2024. Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, & Anxiety Relief. Author's Republic.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mindfulness Training, Mindfulness Training|AUTHOR and Mindfulness Training|READER. Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, & Anxiety Relief Author's Republic, 2024.

MLA Citation, 9th Edition (style guide)

Mindfulness Training, Mindfulness Training|AUTHOR, and Mindfulness Training|READER. Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, & Anxiety Relief Author's Republic, 2024.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Go To Grouped Work

Grouping Information

Grouped Work ID7d42dbe4-6f44-8df3-c8b4-8dd57a296ab5-eng
Full titleguided meditation bundle for sleep relaxation stress reduction and anxiety relief
Authortraining mindfulness
Grouping Categorybook
Last Update2024-05-15 02:01:00AM
Last Indexed2024-06-26 03:29:08AM

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    [synopsis] => Embark on a Journey of Serenity: Your Ultimate Meditation Experience for Nightly Renewal

Discover the path to inner peace and rejuvenation with this comprehensive audiobook experience, offering a meticulously curated bundle of guided meditations. Each session is crafted to assist you in achieving deep sleep, reducing stress, alleviating anxiety, and overcoming the day-to-day challenges of worry, trauma, and fear. This bundle is not just an audiobook; it's a nightly retreat for your mind and soul, aiding in your journey toward mental clarity and calmness.

Inside you'll find...

Deep, Healing Sleep: Experience the joy of deep, uninterrupted sleep and wake up feeling refreshed and revitalized every morning.

Stress Dissolver: Let go of the day's tensions and stresses, finding peace and calm through guided relaxation techniques.

Anxiety and Fear Alleviation: Navigate through and beyond your anxieties and fears with meditations designed to soothe and empower.

Combat Depression: Engage with meditations that uplift your spirit, combat depressive thoughts, and foster a positive mindset.

Trauma and Worry Relief: Address and soothe the underlying emotions associated with trauma and worry, promoting healing and tranquility.

Begin Your Journey to Peace and Serenity Now:

Why wait to transform your sleep, elevate your mood, and embrace a life of reduced stress and anxiety? This audiobook experience is your gateway to a more serene and joyful existence. Purchase today and start your journey toward nightly renewal and daily peace. Let this be the night you choose to sleep better and feel calmer!
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