A Holistic Guide to Mental Health
(eBook)
Description
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Format
eBook
Language
English
ISBN
9798224025510
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Citations
APA Citation, 7th Edition (style guide)
C. P. Kumar., & C. P. Kumar|AUTHOR. (2024). A Holistic Guide to Mental Health . C. P. Kumar.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)C. P. Kumar and C. P. Kumar|AUTHOR. 2024. A Holistic Guide to Mental Health. C. P. Kumar.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)C. P. Kumar and C. P. Kumar|AUTHOR. A Holistic Guide to Mental Health C. P. Kumar, 2024.
MLA Citation, 9th Edition (style guide)C. P. Kumar, and C. P. Kumar|AUTHOR. A Holistic Guide to Mental Health C. P. Kumar, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 2d274ece-6504-4d0f-86a0-b9769d5ea11b-eng |
|---|---|
| Full title | holistic guide to mental health |
| Author | kumar c p |
| Grouping Category | book |
| Last Update | 2024-03-07 02:01:08AM |
| Last Indexed | 2024-04-27 02:45:18AM |
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[synopsis] => "A Holistic Guide to Mental Health" provides a comprehensive exploration into the complexities of mental well-being, delving into various aspects from historical contexts to contemporary therapeutic approaches. From understanding common disorders like anxiety and depression to navigating relationships and advocating for better support systems, each chapter offers invaluable insights into the multifaceted realm of mental health. Readers will journey through chapters on genetics, childhood mental health, therapeutic interventions, medication management, and holistic practices, gaining a deeper understanding of the interplay between genetics, environment, and mental wellness. With a focus on destigmatization and empowerment, this book equips individuals with the knowledge and resources to navigate their mental health journey with resilience and compassion.
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