The Key to Managing Stress at Work: Say NO! to stress at work
(eBook)
Description
MasterClass is the streaming platform that makes it possible for anyone to watch or listen to hundreds of video lessons taught by 150+ of the world’s best.
Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players. -masterclass.com
Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players. -masterclass.com
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More Details
Format
eBook
Language
English
ISBN
9782806265890
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Citations
APA Citation, 7th Edition (style guide)
50Minutes., & 50Minutes|AUTHOR. (2015). The Key to Managing Stress at Work: Say NO! to stress at work . 50Minutes.com.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)50Minutes and 50Minutes|AUTHOR. 2015. The Key to Managing Stress At Work: Say NO! to Stress At Work. 50Minutes.com.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)50Minutes and 50Minutes|AUTHOR. The Key to Managing Stress At Work: Say NO! to Stress At Work 50Minutes.com, 2015.
MLA Citation, 9th Edition (style guide)50Minutes, and 50Minutes|AUTHOR. The Key to Managing Stress At Work: Say NO! to Stress At Work 50Minutes.com, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 712e9d94-e874-1966-fd6c-9d497700f694-eng |
|---|---|
| Full title | key to managing stress at work say no to stress at work |
| Author | 50minutes |
| Grouping Category | book |
| Last Update | 2024-04-04 21:14:53PM |
| Last Indexed | 2024-05-04 03:21:43AM |
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[synopsis] => Ready to take your career to the next level? Find out everything you need to know about managing stress at work with this practical guide.
Stress is a natural part of life, and we have all experienced it at some point. However, if you are unable to control it, it can lead to frustration, a feeling of being overwhelmed and even burnout. Fortunately, there are a number of simple steps you can take to reduce the effects stress has on you and turn it into a constructive force that drives you to perform at your best.
In 50 minutes you will be able to:
• Find out what makes you stressed and eliminate the factors that trigger stress
• Control how you react to stress and pressure at work
• Analyse and understand your behaviour in stressful situations
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