Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety
(eAudiobook)

Book Cover
Average Rating
Published
Author's Republic, 2018.
Status
Available Online

Description

MasterClass is the streaming platform that makes it possible for anyone to watch or listen to hundreds of video lessons taught by 150+ of the world’s best.

Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players. -masterclass.com

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Physical Description
1h 4m 25s
Format
eAudiobook
Language
English
ISBN
9781982732813

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Citations

APA Citation, 7th Edition (style guide)

Mindfulness Training., Mindfulness Training|AUTHOR., & Mindfulness Training|READER. (2018). Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety . Author's Republic.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mindfulness Training, Mindfulness Training|AUTHOR and Mindfulness Training|READER. 2018. Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety. Author's Republic.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mindfulness Training, Mindfulness Training|AUTHOR and Mindfulness Training|READER. Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety Author's Republic, 2018.

MLA Citation, 9th Edition (style guide)

Mindfulness Training, Mindfulness Training|AUTHOR, and Mindfulness Training|READER. Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety Author's Republic, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Go To Grouped Work

Grouping Information

Grouped Work IDc6dacb8e-7a85-c067-3585-ed563f939877-eng
Full titledeep sleep meditation 1 hour guided meditation for better sleep daily stress relief less anxiety
Authortraining mindfulness
Grouping Categorybook
Last Update2024-05-15 02:01:00AM
Last Indexed2024-06-26 04:20:12AM

Hoopla Extract Information

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    [synopsis] => Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn't have to be difficult.
With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, where you will be able to fall asleep easily to the music. With this wonderful hypnosis, you can practice at home or on the go, learning how to de-stress quickly and easily.
This meditation audiobook will help you:
•Fall asleep fast.
•Instantly relieve stress.
•Increase inner peace.
•Achieve anxiety relief.
•Practice mindfulness.
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