Rage: A Step-by-Step Guide to Overcoming Explosive Anger
(eBook)

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Average Rating
Published
New Harbinger Publications, 2007.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781608823628

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Citations

APA Citation, 7th Edition (style guide)

Ronald Potter-Efron., & Ronald Potter-Efron|AUTHOR. (2007). Rage: A Step-by-Step Guide to Overcoming Explosive Anger . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ronald Potter-Efron and Ronald Potter-Efron|AUTHOR. 2007. Rage: A Step-by-Step Guide to Overcoming Explosive Anger. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ronald Potter-Efron and Ronald Potter-Efron|AUTHOR. Rage: A Step-by-Step Guide to Overcoming Explosive Anger New Harbinger Publications, 2007.

MLA Citation, 9th Edition (style guide)

Ronald Potter-Efron, and Ronald Potter-Efron|AUTHOR. Rage: A Step-by-Step Guide to Overcoming Explosive Anger New Harbinger Publications, 2007.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID7bcb9a2e-f536-d4be-474f-0b9f25f702c6-eng
Full titlerage a step by step guide to overcoming explosive anger
Authorpotter efron ronald
Grouping Categorybook
Last Update2024-05-15 02:01:00AM
Last Indexed2024-05-16 03:45:37AM

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    [synopsis] => Powerful Tools for Overcoming Extreme Anger! Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help. Rage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this book breaks down rage into four types: In survival rage, anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type, abandonment rage, is triggered by a fear of losing a cherished relationship; and shame rage occurs when someone feels very disrespected. Rage briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage-right now! In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for whys and becauses. Instead, Rage offers no-nonsense, step-by-step anger management tools that really work.
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