You Are What You Believe: Simple Steps to Transform Your Life
(eAudiobook)

Book Cover
Average Rating
Published
Berrett-Koehler Publishers, 2016.
Status
Available Online

Description

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Physical Description
2h 4m 0s
Format
eAudiobook
Language
English
ISBN
9781626568556

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Citations

APA Citation, 7th Edition (style guide)

Hyrum W. Smith., Hyrum W. Smith|AUTHOR., & Jeff Hoyt|READER. (2016). You Are What You Believe: Simple Steps to Transform Your Life . Berrett-Koehler Publishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hyrum W. Smith, Hyrum W. Smith|AUTHOR and Jeff Hoyt|READER. 2016. You Are What You Believe: Simple Steps to Transform Your Life. Berrett-Koehler Publishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hyrum W. Smith, Hyrum W. Smith|AUTHOR and Jeff Hoyt|READER. You Are What You Believe: Simple Steps to Transform Your Life Berrett-Koehler Publishers, 2016.

MLA Citation, 9th Edition (style guide)

Hyrum W. Smith, Hyrum W. Smith|AUTHOR, and Jeff Hoyt|READER. You Are What You Believe: Simple Steps to Transform Your Life Berrett-Koehler Publishers, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDeaaefd03-80af-f332-b58c-f289805f8521-eng
Full titleyou are what you believe simple steps to transform your life
Authorsmith hyrum w
Grouping Categorybook
Last Update2024-03-07 02:01:08AM
Last Indexed2024-03-27 04:41:45AM

Book Cover Information

Image Sourcehoopla
First LoadedDec 30, 2023
Last UsedDec 30, 2023

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    [synopsis] => We all have times in our lives when the results of our behavior don't seem to be meeting our needs. These shortfalls may result in depression, anger, frustration, and relationship struggles, among a host of possible symptoms. It often seems difficult to see a clear path out of the problems. Even when we try to change our behavior, it doesn't stick-before we know it we're right back where we started. In this new book, Hyrum Smith does two things that are invaluable to people who wish to make their lives less painful. First, he reveals, through a clear and simple model, how we get to the point where our behaviors cause these kinds of problems. Then, with a simplicity that is impressive in itself, he describes the steps we must take to identify and rectify the beliefs leading to our painful behavior. Through the use of the Reality Model and the concept of the Belief Window, illustrated through humorous anecdotes and a powerful experience at a high school, Smith not only lays out the intellectual framework of his approach but draws you in emotionally as well. When you are done, you will agree with him that the solution to our problems is simple. It's not easy, but it is simple. The result is a powerful process for transforming your habits and relationships and achieving lasting personal and career success.
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