This Is Why You're Sick and Tired: And How to Look and Feel Amazing
(eAudiobook)

Book Cover
Average Rating
Published
Tantor Media, Inc., 2015.
Status
Available Online

Description

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Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players. -masterclass.com

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Physical Description
5h 43m 0s
Format
eAudiobook
Language
English
ISBN
9781494529680

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Citations

APA Citation, 7th Edition (style guide)

Jackie Warner., Jackie Warner|AUTHOR., & Meredith Mitchell|READER. (2015). This Is Why You're Sick and Tired: And How to Look and Feel Amazing . Tantor Media, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Jackie Warner, Jackie Warner|AUTHOR and Meredith Mitchell|READER. 2015. This Is Why You're Sick and Tired: And How to Look and Feel Amazing. Tantor Media, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Jackie Warner, Jackie Warner|AUTHOR and Meredith Mitchell|READER. This Is Why You're Sick and Tired: And How to Look and Feel Amazing Tantor Media, Inc, 2015.

MLA Citation, 9th Edition (style guide)

Jackie Warner, Jackie Warner|AUTHOR, and Meredith Mitchell|READER. This Is Why You're Sick and Tired: And How to Look and Feel Amazing Tantor Media, Inc., 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID075b9114-bc5d-03fb-d97f-34dcecaca513-eng
Full titlethis is why you re sick and tired and how to look and feel amazing
Authorwarner jackie
Grouping Categorybook
Last Update2024-03-07 02:01:08AM
Last Indexed2024-04-17 02:07:49AM

Book Cover Information

Image Sourcehoopla
First LoadedDec 15, 2023
Last UsedDec 15, 2023

Hoopla Extract Information

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    [synopsis] => Stop saying "If only . . ." and get yourself on track to health, happiness, and that youthful glow you thought you lost forever. Jackie Warner-New York Times bestselling author and personal trainer to the stars-has the answer to the energy crisis in your life, and it's not in the next cup of coffee you're reaching for. It's getting rid of your energy-sapping lifestyle. This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level to target the cells and hormones critical to energy, vitality, and weight loss. Each week of this three-phase plan will offer a new diet and exercise program that alters chemistry in stages, working with your brain and body to balance and release a new set of chemicals and patterns. The diet is coupled with a progressive style of training that adapts with your foods and your body chemistry. Once you have completed the reset, you will be fully prepared to live a whole new lifestyle-one that is energetic and positive!
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