Presents a program designed to help people make informed choices about how and what they eat to improve health and well-being, providing basic facts about nutrition, advice on making decisions about dieting, and weekly menus with eighty-five recipes.

"More than 125 delicious recipes from America's healthiest restaurant"--Cover. True Food Kitchen opened with a two-fold mission: every dish served must not only be delicious, but it must promote the diner's wellbeing. Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, this book demonstrates how easy it is to eat well at home.

More than four million copies sold: the definitive guide to drugs and drug use from ( U.S. News and World Report ).

A valuable health resource from the New York Times bestselling author of The Natural Mind and Spontaneous Happiness . "Dr. Andrew Weil is an extraordinary phenomenon," says the Washington Post . And indeed, this expert in healthy living, alternative healing, and the mind-body connection has helped millions of people find relief from what ails them. Called "the bible of natural medicine" by Larry Dossey, MD, Natural Health, Natural Medicine is a comprehensive...

Dr. John Sarno’s bestselling book “Healing Back Pain” was first published in the 1980’s, and when co-director Michael Galinsky’s father read it he was cured of chronic whiplash. The book – which connects pain with emotions rather than structural causes – put Sarno at blunt odds with the medical system, which shunned his unorthodox approach. This artful and personal film braids Galinsky’s universal story of pain and emotion together...