Mindfulness Training
1) Mindfulness Meditation with Breathing: Deep Breathing Guided Meditation to Help You With Relaxation
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English
Description
Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn't have to be difficult.
With this 1 hour guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play.
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to relax your...
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English
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Drift into Dreamland: Your Gateway to Serenity and Blissful Slumbers
Embark on a journey to unparalleled relaxation and restorative sleep with this transformative audiobook experience. Designed to guide you gently into a state of deep relaxation, it offers a sanctuary for your mind and soul, providing an escape from the day's stress and anxiety. Whether you're looking to improve your sleep quality, reduce daily stress, or simply carve out a moment...
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English
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Transform Your Dreams into a Reality: Unlock Abundance and Joy as You Sleep
Dive into a transformative journey each night with this exceptional audiobook experience, uniquely combining two powerful guided meditations into one comprehensive bundle. Tailored to nurture your subconscious mind, it seamlessly blends positive affirmations with sleep meditation, paving the way for success, happiness, and an abundance mindset even as you drift into slumber.
Inside...
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English
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Learning to lose weight through meditation doesn't have to be difficult.
With this 30 minute guided meditation accompanied by an ambient soundtrack, creating a healthier mindset is as easy as pressing play.
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your...
5) Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety
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Language
English
Description
Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn't have to be difficult.
With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, where you will be able to fall asleep easily to the...
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English
Description
Embark on a Journey of Serenity: Your Ultimate Meditation Experience for Nightly Renewal
Discover the path to inner peace and rejuvenation with this comprehensive audiobook experience, offering a meticulously curated bundle of guided meditations. Each session is crafted to assist you in achieving deep sleep, reducing stress, alleviating anxiety, and overcoming the day-to-day challenges of worry, trauma, and fear. This bundle is not just an audiobook;...
7) Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, & Financial
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English
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~~Attract Abundance & Money While You Sleep!~~
Fall Asleep Tonight Knowing That Your Mind Is Becoming A Money Magnet!
It's time to stop attracting negativity and time to start attracting real wealth and abundance!
With this law of attraction hypnosis, you can practice at home or on the go, learning to destress yourself with positive affirmations that rebuild your view of money, wealth, confidence, and success from the ground up.
This guided meditation...
Author
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English
Description
Learning how to awaken your chakras and balance your spiritual energy doesn't have to be difficult.
With this 1 hour deep sleep hypnosis accompanied by relaxing music and binaural beats, learning to unblock your 7 chakras and rediscover your natural vigor is as easy as pressing play.
If a chakra is closed, blocked, or unbalanced, these vital energy points can lead to complications and diseases of the body. However, through proper meditation practices,...