Theresa Puskar

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1) 8 Ways to Declutter Your Brain

Author

Puskar, Theresa

Language

English

Formats

eAudiobook, eBook

Description

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After millions of years of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we ARE our minds. What if you realized that you are neither responsible for, nor liable for your thoughts? What if you knew that they are not yours, but are, in fact, an expression of the universal "thoughtmosphere"? The time has come in our evolution to...

2) The Good Morning Mind: Nine Essential Mindfulness Habits for the Workplace

Author

Puskar, Theresa

Publisher

G&D Media

Pub. Date

[2020]

Language

English

Description

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A commitment to cultivating mindfulness practices in your business is no longer optional, it is an imperative. Not only will mindful businesses survive in the 21st century, they will thrive as the world grows in its initiative to support integrity, creativity and diversity in the workplace. Integrating solid and definitive mindfulness practices into your business will create a greater sense of ease, innovation and well-being among your staff. Ultimately,...

3) How to De-Clutter Your Mind and Live a Heart-Centered Life!: The Only Thing Keeping You From the Life of Your Dreams is You

Author

Puskar, Theresa

Language

English

Description

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Do you ever find yourself angry about the anger you feel and just won't let go ot, or frustrated with you incessant feelings of frustration? Do you get impatient with you impatience because you're not perfect at being imperfect? We often find ourselves twisted in a world of emotional and spiritual dichotomies-created by our minds. In fact, many of us see our mind as the enemy, and the greatest obstacle to our spiritual liberation. Not so. In this...